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Tuesday, August 12, 2008

Happiness Is Just A Click Away!


I just stumbled across a website called MindHabits, and it's utterly fascinating. Its' creators claim that by playing their specially designed computer games you can get happier, and they've got the research to back it up.

Each of the four free games challenges you to focus on the smiling faces or positive words displayed on your screen. The authors' research suggests that people who played MindHabits just five minutes a day were able to boost their confidence and self-esteem and even reduce the stress hormones in their bodies.

I really liked the game "Matrix." Wanna give it a try? Click here. Then drop me a line. I'd love to know what you think.